Olympic events don't want to miss eye puffiness or drag on
There will be events or programs, or overtime entertainment, etc. will occupy our rest time, smoking and drinking, and then the cute guy is also disillusioned. I will take a look at Xiaobian to give you a small coup.
Tip 1:
Replenishing water is very important, and choosing time is more important
Drinking plenty of water is a shortcut to becoming a handsome guy, but men who are prone to edema in the eyes are advised not to drink water at night, especially after 10 o'clock, once the large amount of water is too late to be metabolized, it is more likely to cause edema.
Tip 2:
Pillow pillows to improve edema
If you are a person with frequent eye puffiness, you can choose the appropriate height pillow to help the downward metabolism of water and avoid concentrated concentration in the eyes.
Tip three:
Apply eye patch, quickly reduce swelling
Everyone is most familiar with the tea bag and can quickly reduce swelling. In addition, the use of cotton balls to extract ice milk and eyes, fresh cucumber slices and eyes, have the same effect. You can also put the spoon into the refrigerator for a few minutes and gently press the eye with a raised face to improve the edema.
Tip 4:
Ingenious diet, inner improvement
Excessive intake of salt can slow down metabolism, so the key to improving edema and water retention is to eat less salty foods and avoid excessive drinking. In daily life, you should also reduce your eye irritation and watch your computer screen for a long time. These habits are not good for eye health.
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