Skin care tips to fight against skin problems
Tuen Mun 1: Use black fungus to remove dark spots
Take 30 grams of black fungus and 20 red dates. Wash the black fungus, red dates to the core, add some water, cook for about half an hour. Every morning and after dinner. Regularly taking food, you can stay in the face, body and muscle, and used to treat facial dark spots, thin. The "Compendium of Materia Medica" records that black fungus can go to the dark spots on the surface. Black fungus can moisturize and prevent skin aging. Jujube and Zhongyiqi, spleen and emollient, help black fungus to remove dark spots.
Tuen Mun 2: Drink beer anti-wrinkle
Beer has low alcohol content, and the tannic acid and picric acid contained in it have the effect of stimulating appetite, helping digestion and clearing heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation (150-250 grams per day for lunch and dinner) can enhance your body and reduce facial wrinkles .
Tuen Mun 3: Fruit and vegetable hydration is the healthiest
Fruits and vegetables are the most nutritious and healthy hydrating method. In the autumn and winter, you can eat more broccoli, lettuce, cucumber and other vegetables. Of course, there are some hydrating fruits, such as pomegranates, grapes and apples. These fruits and vegetables can replenish skin moisture while It also helps to maintain skin elasticity, leaving the dry autumn and winter skin as hydrated.
Tuen Mun 4: 1 minute massage, easy to tighten skin
If you want to tighten your forehead, you can use your forehead as your starting point. Pull your hands to the left and right temples and lift them from the forehead to the left and right. If you want to tighten your cheeks, do more breathing exercises. The method is very simple. Inhale and bulge your cheeks. Use your hands on the back of your fists to gently press your cheeks in a circular motion. After 5 seconds, exhale and relax, repeating several times.
çªé—¨äº”: Egg white shrinks large pores
I believe that the MM that has been homemade egg white mask is very clear, and the tightening effect of the egg white on the face is very obvious. In fact, in addition to the homemade egg white mask, you can also use the egg to clean the face to achieve the purpose of shrinking pores . When washing your face, first wet the face, then apply the egg white to the face, then wash with water, for 1-2 months, you will be surprised to find that the thick pores become smaller.
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