5 big face-lifting methods to reduce facial fat
How is face-lifting most effective? For many women who love beauty, face-lifting is as important as losing weight, but it is just as difficult. In fact, this problem is actually not difficult. As long as you know the factors of fat face, you can treat the disease and know how to face-lift is the most effective.
Before we start our face-lifting method below, let's first come to see the factors of fat face first.
Three factors of fat face
Face fat factor 1 - fat:
The body's obesity is not only reflected in the waist and abdomen, but also the face is the most obvious place. Excessive facial fat, but very little exercise, it is easy to turn into a chubby apple face.
Face fat factor 2 - facial bones:
If you are born with a "big face" and a "big bone", no matter how thin you are, you can't become a little face beauty.
Face fat factor 3 - muscle:
The development of facial masseter muscle is also a major factor in your fat face.
After knowing the factors of fat face, we should think about how to face-lift, then how to face-lift? Let's look at the face-lifting method. There are several methods such as exercise method, diet method, bathing method, face washing method and spoon face-lifting method.
Face-lifting method 1, bathing method
We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also be thin. You can sit in the bathtub at a temperature of 38 ° C every day, the water is deep into the heart, and massage the face with a face cream. The bath time is 20 minutes.
Face-lifting method 2, wash your face
Change the way you usually wash your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
Thin face method 3, exercise method
Exercise can also be face-lifting! The effect of exercise weight loss is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to be quickly excreted.
Face-lifting method 4, diet
In the three meals on weekdays, eat more fruits and vegetables that can be swollen and damp, such as melon. If your face is obese due to muscle buildup, please reject chewing gum, sugar cane and other foods that exercise your chewing muscles, because they only make your facial muscles stronger.
Face-lifting method 5, spoon face-lifting method
Apply some olive oil to the spoon and the back of the small steel spoon. Repeat the use of the spoon and back on the contour of the face to get the face you want. He Jie also uses this method. >>> Two great ageing tricks to quickly tighten skin
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