Demystifying the formation and prevention of sunburn
Don't always wait until the sun spots climb your face before you think about sun protection. Compared to other spots, sunburn is only an acute injurious reaction caused by ultraviolet rays, and timely recovery can be restored. To cure the symptoms, you must first cure the sunburn. You have to figure out the formation process of sunburn. In general, the formation of sunburn will go through three periods:
1. During the hidden period, the sunburn is mainly manifested in the spots hidden in the bottom layer of the skin, which cannot be seen by the naked eye.
2, the formation period, sunburn appears to move up to the stratum corneum of the skin, not as deposited in the skin surface of the new city metabolism.
3. At maturity, the appearance of sunburn is that a large amount of melanin accumulates on the surface of the skin and becomes a clearly visible spot.
How to prevent sunburn?
Sunburn is mainly caused by ultraviolet rays, so sunscreen is the key to prevention. In addition, proper supplementation of vitamin E and vitamin C can activate cell metabolism and inhibit the formation of sunburn. At the same time, drink plenty of water, drink more soup, eat more fruits, of course, the high-quality protein in eggs and lean meat can also help the smooth and delicate skin.
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